You know that helpless laughter that gives you a stitch in your sides, where you’re holding onto your stomach, it hurts so much?! That’s just one example of the amazing power of laughter – in this case, working your ab-muscles, stimulating circulation to the heart and lungs.
Yes, laughter truly is the best medicine, for your body and soul. Humor and laughter decrease stress hormones, improve your resistance to disease, trigger feel-good hormones that give you a sense of well-being, even relieve pain! Read all about the healing power of laughter in this infographic. Happy laughing!
The Healing Power Of Humor:
Infographic by – Great Clean Jokes