How to Sleep Like a Baby: Guide to Restful Sleep During Pregnancy – Infographic

Pregnancy is that magical time when you’re on the miraculous journey of creating another human being! You enjoy being spoiled and cossetted, in experiencing the changes in your body. But, all good things come at a price – and a good night’s sleep is one of the prices you pay!

Fact is that 97% of pregnant women face a disturbed sleep cycle! But, you can fight it – here’s a visual guide to the multiple reasons that trigger bad sleep and restless nights through all three trimesters, and sound tips for sleeping comfortably.

How to Sleep Like a Baby: Guide to Restful Sleep During Pregnancy - Infographic

Infographic by – PregnancyPillows

Follow Us onPinterest
+ +