Back pain can have a debilitating effect on overall physical health, something you already know if you’ve ever experienced episodes of back pain. The human back is critical to maintain posture, and also because the core back muscles protect the spine, and ensure flexibility and unhampered movement.
The one thing you just cannot do is ignore back pain – even if you have a high threshold level for pain, do not take back pain lightly. This infographic discusses 10 treatment methods as the way forward for curing back pain, including medication, physiotherapy, sleep postures, etc.
Tips for Relieving Your Back Pain:
Infographic by – Inversion Table Guides