Asthma. Blood pressure. Colitis. Digestion. Ear infections. Flu. The almost never-ending list of the benefits of garlic can practically result in an A-Z catalogue! ‘Allium Sativum’, the biological name for garlic, is renowned for its many-pronged nutritional and health-boostng features. In fact, the protective powers of garlic can be divided into three categories: anti-viral, anti-bacterial and anti-fungal.
This infographic provides detailed information about garlic, its origins, the different forms it is available in, and its wide assortment of health applications. Garlic is not called ‘the king of the vegetable garden’ for nothing!
Infographic by – Stedas