Candida Diet: 11 Ways to Beat the Candida Virus and Promote a Healthy Digestive System – Infographic

Candida, a fungus that’s normally found in small amounts in the human body, can become a major problem if it grows uncontrollably due to fungal infection, or ‘Candidiasis’. This usually happens when healthy bacteria levels get disturbed or the immune system weakens because of antibiotics, diabetes, high alcohol consumption, etc.

One major cause of Candida outbreak is a poor diet, high in added sugars and inflammatory ingredients. This detailed infographic explains how to plan and eat healthy so that your systems are inherently strong, and able to withstand fungal attacks.

Foods To Eat and Avoid On The Candida Diet:

Infographic by – TheCandidaDiet

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