Fact 1: We all need food and nutrition to survive. Fact 2: We need the right kind of nutrition to keep our bodies, organs and muscles in super working condition. Fact 3: Our skin is an organ, in fact, it’s the largest organ! Therefore, your skin care routine cannot depend on bottles of lotions and creams – it needs the right kind of food nutrition too!
Here’s a comprehensive infographic that highlights the 7 best foods and how they will work wonders on your skin. Make them a part of your daily diet and watch your skin glow!
The 7 Best Foods for Skin Health:
Infographic by – CashLady