Oral hygiene is one of the most important things. You need to make sure you’re giving your teeth all the attention and care they require. Doing so will also make sure that you do not have to deal with painful visits to the dentist. One way to maintain oral hygiene is to make sure your diet is clean and healthy. Here is a list of foods and beverages that are good for your teeth as well as ones that are bad.
Infographic by – University Associates in Dentistry in Chicago