Opposite poles attract. Bring two strikingly different people together and it makes for a great match. But does the analogy apply when it comes to food? Can healthy, measured food be partnered with delicious, lip-smacking cuisine? Yes! According to nutrition experts and chefs, the combination can lead to a perfect match!
This infographic presents a template for how to cook thoughtfully planned delicious meals, that are also healthy and perfectly balanced. Check out how to mix and match base ingredients, scientifically measure portions of various food types, and how to experiment with flavor profiles.
Infographic by – Precision Nutrition