At least once in your life, you have pledged to start a fitness routine and stick by it. There is always a starting point and it can be the most confusing phase. There are a ton of questions and apprehensions that crop up in the mind.
This infographic aims at making it a seamless start for the beginners. Getting into fitness for the heck of it or to see immediate results is not even close to the right approach. We narrow it down 7 questions that you need to ask yourself before embarking on this amazingly fruitful journey.
Infographic by – Andy Beal