Eggs are everybody’s favorite breakfast with good reason: you get 6 grams of the highest quality protein in each egg and egg yolk is one of the best natural sources of vitamin D! Buying eggs, however, is not a favorite task: the extensive marketing jargon on labels can confuse and frustrate anybody!
Here’s the complete inside story of the egg, the hatcheries and the carton claims. Get the real meaning of terms like AA, Free Roaming, Antibiotic Free, Pasture Raised, etc. Or, go back to basics – buy fresh eggs from a basket at the farmer’s market!