You’ve seen them at grocery shops, gas stations, vending machines. Delicious, cooling ‘energy drinks’ that promise a host of energy-boosting benefits! Yes, they do give an instant energy kick – after all, they contain a powerful cocktail of caffeine and caffeine-related ingredients like Guarana, Ginseng, Taurine, etc.
The alternate truth, however, is that cases of people needing emergency treatment after consuming ‘energy drinks’ have escalated in recent years. The reason – they drank beyond limits, combined them with alcohol, reached dangerous levels of caffeine toxicity. Understand the dangers of energy drinks in this infographic. Share with friends. You could save lives.
The Health Effects of Energy Drinks:
Infographic by – Miramont Lifestyle Fitness