After a hard day’s work, or a thirst-building run, there’s nothing as refreshing and cooling as a chilled soda, right? Unfortunately, that’s about the only benefit you get from a soda – a long list of miserable negatives far out-weigh the only positive! For example, did you know that sodas contain a preservative called Sodium Benzoate, the excessive ingestion of which can lead to asthma, eczema and rashes?!
To understand the extent of potential damage a chilled soft drink can cause, read this infographic carefully. You’ll do your body a big favor by cutting out sodas from your life!
A Sip of Soda: How Soft Drinks Impact Your Health:
Infographic by – Fitsugar