As human beings, it is very natural and instinctive for us to make habits out of things that we repeatedly do every day; our routines. While these habits are usually good for you because they set your routine and make you functional, sometimes, they can be extremely harmful. It’s hard to know when one must draw the line. When do habits turn into addictions? Find out the science behind all of it:
Infographic by – 12 Keys Rehab