Choose Your 30-Day Workout Challenge – 20 Infographics

There are about 20 infographics that have 30-day challenges in each of them. Go through each one of them and choose the 30-day challenge that suites you the best and get started. Each challenge works on a certain part of your body. You can also mix and match to have a complete body workout by the end of the week!  

#1 – 30 Day Tricep Dip Challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#2 – 30 Day PULL UP Challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#3 – 30 Day CRUNCHES Challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#4 – 30 Day WATER Challenge

Choose Your 30-Day Workout Challenge

Source – 30 Day Challenges

#5 – 30 Day PUSHUP Challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#6 – 30 Day BEACH BODY Challenge

Choose Your 30-Day Workout Challenge

#7 – 30 Day JUMP ROPE Challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#8 – 30 Day BUTT Challenge

Choose Your 30-Day Workout Challenge

Source – TribeSports

#9 – 30 Day AB Challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#10 – 30 Day SQUAT Challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#11 – Treadmill RUNNING Challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#12 – 30 Day LEG Challenge

Choose Your 30-Day Workout Challenge

Source – Alive & Well Fitness

#13 – The NO JUNK FOOD challenge

Choose Your 30-Day Workout Challenge

Source – Design. Bake. Run

#14 – 10 Day NO SUGAR challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#15 – 30 Day FOOD challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#16 – 30 Day WATER challenge

Choose Your 30-Day Workout Challenge

Source – Pepper Scraps

#17 – 7 Day challenge

Choose Your 30-Day Workout Challenge

Source – Shaping Your Lifestyle

#18 – 30 Day JACKKNIFE SIT UP challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#19 – 30 Day PLANK challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

#20 – 30 Day BURPEE challenge

Choose Your 30-Day Workout Challenge

Source – The Fitness Cafe

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