We’re creatures of habit – from the youngest age, we train our minds and bodies to do things in a particular way, and you nothing will get you to change tracks. That’s great when it’s a positive or healthy habit, like eating greens, or reading to expand your mind. But what happens when it’s a habit that’s interfering with your productivity, distressing you emotionally, yet I just can’t get out of it!
This infographic shows the way – in 7 easily-done steps. Take that first honest step to recognize what needs changing, it’s worth it.
7 Steps to Developing Good Habits:
Infographic by – StartBloggingOnline