Nutritional charts state that the required calorie intake in a day is: 1000-1400 for young kids, 1600-2000 for older children, and 1800-2400, and 2200-2800 for moderately active women and men, respectively. Now, weigh this with the calorie count of some popular fast- food items! For example: a large peanut butter & cookie dough master blast shake at Sonic Drive-In weighs in at 2300 calories – just one gooey shake takes care of your calorie count for the day!
This infographic provides the calorie count of 25 popular fast-foods, and scales them from very unhealthy to a healthy-cheat!
Infographic by – Title Pro