While we are all aware of the side effects of alcohol, this article focuses on why you mustn’t even go for the occasional sips if you’re into muscle building. In general, if you’re a regular at the gym and into fitness seriously, you must not give in alcohol.
We have listed 5 important reasons to cut out alcohol from your system completely. When it comes to your body, the reasons are scientific and proven too. So do check out the reasons and share it with the people you think need to be aware of this issue.
Infographic by –TestX Core