Take a little test: jot down the time you spend every hour actually working, versus checking your social media accounts, staring blankly at the computer screen, making quick trips to the coffee machine? Fact is, it’s extremely easy to get distracted from the task in hand, for your mind to quietly wander off!
Don’t feel guilty – science shows how our body’s follow their own rhythm, switching on and off regularly to recuperate! But, you can beat your rhythm! This infographic highlights some hardworking science and research proven methods to boost your rhythm and, therefore, your productivity levels.
Infographic by – GetVoIP