The natural reaction whenever you’re feeling under the weather is to reach for the medicine kit – meds for the niggling sore throat and runny nose, for a hangover, for the queasy feeling in the stomach…most of us have a well-stocked medicine cabinet, in prep for anything!
But, will the medicine cabinet do the trick, or should you be reaching into the kitchen cabinet? Fact is our immune system has its own way of flushing out toxins, which we often suppress with meds! This infographic highlights how the right foods and exercise do a far better job.
7 Ways to Supercharge Your Immune System:
Infographic by – NaturalNews