Blueberries: A Bonanza of Benefits – Infographic

Blueberries are those delicious, sweet ‘n’ tangy little treats that are known to be healthy because they are low in calories and high on antioxidants. Add them to your morning muesli, your salads, or the sinful blueberry cheesecake (it’s not sinful if its healthy, right?!)

But, as this infographic will demonstrate, there’s many more amazing reasons to cheer for healthy blueberries – they’re so plumped up with nutrition that they are now considered a ‘super-food’, with properties ranging from preventing cancers, managing diabetes and blood pressure, and reducing the risk of heart disease, even slowing down the signs of aging.

Blueberries: A Bonanza of Benefits - Infographic

Infographic by –

Follow Us onPinterest
+ +