Any pain that persists for 12 weeks or longer despite treatment and medication qualifies as chronic. The pain can get so daunting that it comes in between your quality sleep. In this article, we target the most common chronic pain areas – neck, shoulder, lower back, jaw 7 TMJ, head, and hip.
This infographic is a guide you can use to assess the best and worst position to sleep or rest during your chronic pain. These positions will help you get the much-needed rest even in these tough times. If you know anyone suffering from chronic pains, please share this article.
Infographic by – SheKnows