So, you’ve been checking different ab routines to find the best fit, and you’re feeling frustrated and defeated even before you’ve begun – Isn’t there a routine for people who don’t have hours to spare for the gym?! All I can spare is 10-15 minutes every day, for crying out aloud!
OK, stop right there…the answer is right here, in this infographic! Get to the park, or to the beach if its nearby, do a couple of deep breathing exercises, and start: 7 great exercises that’re going to take – hold your breath – just 7 – 10 minutes!
The BEST Quick Ab Workout!
Infographic by – ToneItUp