One of the best ways to improve your oral and general health is to watch out for what you eat and drink. Processed foods and sugary sweet beverages are the biggest detriments for your oral health as they contribute to plaque, tooth decay, and cavities. As such, to prevent this, you need to make the right food choices.
The below infographic provides you with an overview of what is the best and worst foods & drinks for your teeth that’ll help you to enjoy good oral health. Thus, check out the infographic right now and for more details, refer to this complete guide here.