Rest. Relax. Refresh. The Varied Benefits of Hot Vs Cold Showers – Infographic

A bath is a fixed part of your daily personal hygiene routine, the simple task of cleaning the body. Yet, why do you long for a warm bath after an emotionally tiring day, or step under a cold shower to perk up your senses? Why does your minds race ahead vigorously when bathing?

The secret is that baths play a much larger role than simply washing the body. Check out the many physiological and emotional benefits of cold and hot showers in this infographic. As they say, happiness is a long hot shower!

Hot Shower vs Cold Shower: Benefits & Advantages

Rest. Relax. Refresh. The Varied Benefits of Hot Vs Cold Showers - Infographic

Infographic By – PunditCafe

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