Fear is a basic human emotion – it’s the natural defense mechanism against perceived danger. There’s no embarrassment in feeling afraid. What’s important is facing our fears head on, not allowing them to control or influence us. As Nelson Mandela said, I learned that courage was not the absence of fear, but the triumph over it.
This infographic demonstrates how to face phobias. Remember, the brave man is not he who does not feel afraid, but who conquers fear If you want to conquer fear, don’t sit home and think about it. Go out and get busy (Dale Carnegie).
6 Great Ways to Conquer Your Fears:
Infographic by – Vegas Extreme Skydiving