The human heart beats between 60-100 beats per minute. That’s around 100,000+ beats every day and around 42 million beats every year! A lot of hard work by an organ whose singular purpose is to maintain healthy blood flow – to keep you alive and well!
In return, what do we do? We eat unhealthy food that clogs the heart’s arteries, we poison it with nicotine from smoking, and we add on the pounds putting extra pressure on the poor heart! It’s time we took responsibility and took better care! These 6 sensible heart-care tips will make a difference.
Infographic by – Healthy Life Symptoms