51 Healthy and Delicious Weight Loss Foods – Infographic

Modern lifestyle has fostered one of the most dangerous epidemics of the 20th and 21st centuries – the obesity epidemic. Unfortunately, as weight problems grow, so does out need to escape reality and compensate distress with even more unhealthy food! We briefly adopt new diet fads, but quickly slide backwards. The only long-term solution is to stop equating healthy food with ‘boring’, and make it the ‘exciting choice!

This infographic lists the properties and benefits of 51 amazing foods that are great for weight loss, and ideas for how to experiment and create deliciously healthy meals.

51 Healthy and Delicious Weight Loss Foods - Infographic

Infographic by – No Meal No Health

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