“Once upon a time there lived a beautiful princess with shiny golden hair…” are the beginning words of many a fairy tale of girls with long, luscious tresses – Rapunzel letting down her hair for her Prince Charming to climb up, is just one example! In the real world, a head of long, healthy, shining hair is much desired accessory!
This infographic highlights the role of 10 essential vitamins that are essential for promoting healthy cell growth, the building block for healthy scalps and locks with gloss and shine, and which natural foods that are rich in these vitamins.
Infographic by – Beauty Best Care