Detox. An increasingly popular word in our frenzied, modern lives. First, we kill our bodies with junk food, binge eating, booze nights, etc., and then we try to compensate by burning time and money on fad detox diets and drinks. Think about it – wouldn’t you achieve better, more long-lasting results by learning to say ‘no’ to wild night-out invitations, or ensuring you eat healthy on a regular basis?
This infographic discusses strategies for a more holistic and effective approach to detox – actually re-planning for a more balanced life without unhealthy toxins!
Infographic Source: How to Detox Your Life in 1 Week by OnlineBingo.eu