What You Should Know About Food Labels – Infographic

That one label at the back of the package of a food item is very informative. It lets us know what exactly it is that we are putting in our body -carbs, fat, sugar, proteins, etc. Some of these labels may lie, some may say the truth. Here are some facts about food labels you should probably be aware of:

What You Should Know About Food Labels - Infographic

Infographic by – C+R Research