These Are The 5 Colours Of Phytonutrients You Need – Infographic

For those of you who do not know, phytonutrients are substances that are found in certain plants. These substances are believed to be extremely beneficial for our health.  They also help in preventing as well as fighting scary diseases. There are 5 main colours of phytonutrients (namely Red, Blue/violet, Green, White, and Orange/yellow) and each one of these colours has their own special uses and benefits. Check it out:

These Are The 5 Colours Of Phytonutrients You Need - Infographic

Infographic by – Natural Healthy Concepts