Great Foods for Hydrating Your Skin – Infographic

We often hear people saying drink a lot of water, it keeps your skin and body hydrated. The question is how much water can you keep drinking in a day? After all it keeps leaving our body through urination. Here is a list of food items that play a major role in keeping your skin hydrated or retaining its moisture. A hydrated skin is a healthy skin.

Great Foods for Hydrating Your Skin - Infographic

Infographic by – PositiveMed