Foods That Are Richest in Omega-3 – Infographic

There are a lot of things that we must consume on a daily basis, such as proteins and vitamins. Things like those are essential for the health, proper functioning and efficiency of our body. One such thing that is greatly beneficial for our health is omega-3 fatty acids. They help in reducing cholesterol levels. Here are foods that are richest in omega-3:

Foods That Are Richest in Omega-3 - Infographic

Infographic by – HealthyWomen