Brighter The Color, Richer The Diet – Infographic

There are a variety of things available to consume. Not all edible things are healthy and beneficial, obviously. It can be a little confusing to figure out what is actually good for you and what isn’t. Here’s a small tip – The brighter the colour of your food, the richer it is! Always welcome bright red, orange, yellow and green colored vegetables and fruits into your diet. Learn more.

Brighter The Color, Richer The Diet - Infographic

Infographic by – Science Matters